It's clear that Keto is the hot word of the moment. Many people are trying the ketogenic diet to lose weight, many others have already given it a continue reading
How I Meal Prep on the Grill Freeing up My Kitchen for Other Tasks
It’s easy to talk about meal prep and to give tips and tricks. That’s all good, I love reading ideas and suggestions, but I love, even more, to see continue reading
Demystifying a CSA – What are the Pros and Cons of Joining a CSA
What is a CSA CSA stands for Community Supported Agriculture and essentially it means that you’re pre-buying a ‘share’ of produce from a local continue reading
Putting Yourself First is not Selfish – Reasons To Take Care of You
Disclaimer: StephShares is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means continue reading
How to Meal Plan on a Budget – Simple Steps for Success
One of the great things about blogging is meeting other people who share similar interests. I have met a frugal living blogger and some of our areas continue reading
What to Bring on a Road Trip – Things to Pack for a Memorable Road Trip!
Disclaimer: StephShares is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means continue reading
How to Eat Healthy While Traveling by Plane
This is a 2 part series on food and travel. As a family of six, traveling without breaking the bank is very important to us, and now that my kids continue reading
Access My Free Resource Library
FREE ACCESS TO MY RESOURCE LIBRARY Hey there! I've created many PDF's covering many different aspects of healthy living. Links to access them continue reading
5 Super Easy On The Go Meal Ideas for Busy Nights
Disclaimer: StephShares is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means continue reading
A Review of Plan to Eat – A Useful Tool Towards Healthy Eating
Disclaimer: This post may contain affiliate links for your convenience. You can read my full disclosure policy here. I don't use too many online continue reading
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