Disclaimer: This post may contain affiliate links for your convenience.  You can read my full disclosure policy here. I'm lucky to have made some continue reading

This is a post I’ve kicked around in my head for some time, uncertain of the tone I wanted to take or the message I was trying to portray. The idea of continue reading

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So, this happened today. It is Super bowl Sunday and with the intent of eating good after last night’s free meal, this still happened. This is what continue reading

Confidence is an important facet of weight loss, one that is often ignored. As silly as it might sound, it’s true. For many people, starting over continue reading

We're coming up on a new year, which means New Years Resolutions! I love setting goals, and every single year for as long as I can remember, I've continue reading